Welcome to Layers

Hi, I’m Michelle. I’m here to share movement, breath, and the things that inspire me to keep creating.

My practice is often inspired by nature. I’m curious about how I might mimic what I see and feel in the natural world through my body—or sometimes, simply notice how being in nature makes me feel.

I want to move in ways that feel good, spark curiosity, and perhaps offer a new way of seeing or experiencing something.

Mostly, I’m just trying things on. Exploring. Listening. Noticing what happens when I follow an impulse, a sensation, a shape, or an idea without needing to know where it will lead.

Layers: Gatherings from the Body is a place for those discoveries—movement, breath, words, nature, and whatever I gather along the way.

Here, I invite you to stay curious, keep moving, and notice what you discover in your own body.

Layers Membership includes:

• Movement practices — yoga, somatic movement, mobility, gentle flow, and intuitive movement
• Breath + meditation — short practices for grounding, settling, energy, and presence
• Deep rest — yin, restorative yoga, Yoga Nidra, and nervous-system-supportive practices
• Movement snacks — 5–15 minute practices for when someone doesn’t want or have time for a full class
• Seasonal practices — movement inspired by nature, the elements, and what you’re noticing in your own body
• Gatherings —  live online practices where you move, breathe, rest, and explore together

Livestream classes will open with a 15 minute open chat before class to connect, share, and ask questions.  

Your monthly membership will automatically renew at the end of each billing cycle and you can cancel at anytime.  

Come try things on with me.